Regarding shapewear:
Human fat is fluid/malleable. Shapewear can guide the direction of fat distribution, returning lost, displaced, or sagging fat to its proper place. Moreover, it can quickly hide excess flesh on the body. Regarding slimming, I personally feel that shapewear can effectively solve the issue, whether for the long term or for short-term/immediate results! Furthermore, the Earth has gravity; skin will sag past a certain age, and shapewear can also help tighten the body to prevent deformation and assist us in shaping our figure.

Shapewear is not just for older women; actually, the sooner you start, the better.
Regarding brands, my friends and I have tried many, many different brands of shapewear. From the earlier Tingmei, to Xibi, Rouyang, Qian’ermeiyi, Meirenji, Yichang, and many others. I have summarized some practical experiences to discuss with everyone.
Shapewear is not necessarily better the tighter it is, nor is it better the more expensive it is. Some shapewear brands sell for three or four thousand, and some even cost over ten thousand. I still feel that it’s best to choose something within your affordable range. Also, some fabrics are particularly hard and are very uncomfortable to wear. Others are quite thick; since you will definitely sweat while wearing shapewear in the summer, if it is thick, there is absolutely no way to wear it during the hot summer months.
As for choosing shapewear, let me share my personal feelings.
First, it must be the fabric. The fabric must be comfortable. As a prerequisite for comfort, it also needs to be lightweight, after all, it is something to be worn throughout all four seasons. Another point is that breathability must be very strong, so that sweating in the summer doesn’t feel sticky or clammy. Only then should you consider the shaping effect.

To be healthy and safe, you must choose the right shapewear and the method that suits you; do not blindly follow trends.