Size Guide

Find your best fit with a few simple measurements.

To choose the correct size, please measure yourself carefully before ordering. For the most accurate fit, use a soft measuring tape and measure over light clothing or directly on the body.

How to Measure

Bust

Measure around the fullest part of your bust while keeping the tape level and comfortably snug.

Waist

Measure around the narrowest part of your natural waist.

Hips

Measure around the fullest part of your hips.

Fit Tips

Daily Shapewear

Fit Tips for Daily Shapewear

A snug fit is normal and helps provide smoother support under clothing. If you are between sizes and prefer a more comfortable everyday fit, we usually recommend choosing the larger size.

Post-Surgery

Fit Tips for Post-Surgery Styles

Comfort and safe support are especially important. If you are between sizes, we generally recommend choosing the larger size unless your medical provider advises otherwise.

Size Charts

📌 Measurements in centimeters (cm) and inches (in). If between sizes, choose the larger size.

Size	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)	Weight (kg)
XS	57–62	22.4–24.4	83–88	32.7–34.6	40–45
S	63–68	24.8–26.8	85–90	33.5–35.4	45–50
M	69–74	27.2–29.1	90–95	35.4–37.4	50–55
L	75–80	29.5–31.5	95–100	37.4–39.4	55–60
XL	82–90	32.3–35.4	100–105	39.4–41.3	60–65
2XL	87–92	34.3–36.2	105–110	41.3–43.3	65–70

⚕️ For post-surgery garments, always size up if you are between sizes. Consult your medical provider if unsure.

Size	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)	Height (cm)	Weight (kg)
XS	57–62	22.4–24.4	83–88	32.7–34.6	150–155	40–45
S	63–68	24.8–26.8	85–90	33.5–35.4	155–160	45–50
M	69–74	27.2–29.1	90–95	35.4–37.4	160–165	50–55
L	75–80	29.5–31.5	95–100	37.4–39.4	165–170	55–60
XL	82–90	32.3–35.4	100–105	39.4–41.3	170–175	60–65
2XL	87–92	34.3–36.2	105–110	41.3–43.3	175–180	65–70

📌 Measure your natural waist (narrowest point). Size by your actual waist measurement for firm compression.

Size	Natural Waist (cm)	Natural Waist (in)	Garment Waist (cm)
XS	60–66	23.6–26.0	55
S	66–72	26.0–28.3	60
M	72–77	28.3–30.3	65
L	77–82	30.3–32.3	70
XL	82–87	32.3–34.3	75
2XL	87–92	34.3–36.2	80
3XL	92–97	36.2–38.2	85

📌 Measure your underbust (directly under the bust) and full bust. Most styles are wireless — size by underbust for best support.

Size	Underbust (cm)	Underbust (in)	Full Bust (cm)	Full Bust (in)
XS	64–72	25.2–28.4	78–85	30.7–33.5
S	72–80	28.4–31.5	83–90	32.7–35.4
M	80–88	31.5–34.7	88–95	34.6–37.4
L	88–97	34.7–38.2	93–100	36.6–39.4
XL	97–106	38.2–41.7	100–108	39.4–42.5
2XL	106–115	41.7–45.3	108–116	42.5–45.7

Between Sizes?

If your measurements fall between two sizes:

Choose the larger size for more comfort Match your largest measurement Post-surgery: always prioritize comfort

Important Notes

📌Compression garments may feel snug at first — this is normal.

✅The correct size should feel supportive, not painful.

⚠️If a garment feels overly tight, restrictive, or uncomfortable, please stop wearing it and contact support if needed.

📏

Need Help Choosing a Size?

Email us at support@qinelle.com with your height, weight, bust, waist, and hips — we’ll recommend the most suitable size for you.

Contact Support